lift / raise one's spirits

What is the origin of the idiom "make a go of something" and when to use it?

The phrase "lift one's spirits" is derived from the metaphorical notion of raising or elevating one's emotional state or mood. The word "spirit" in this context refers to a person's emotional or mental well-being. This phrase can be used in personal conversations, self-help discussions, therapeutic settings, and even in broader societal contexts. It can be applied to activities such as engaging in hobbies, spending time with loved ones, listening to uplifting music, watching inspiring movies, reading motivational literature, or enjoying nature.